How To: Chia Seed Pudding

Were you aware that Chia Seeds have three times the calcium of milk? Along with a healthy dose of omega 3 fatty acids, protein and a slew of other good-for-you things. Soooo the idea of turning this superfood into a "dessert" type substance intrigued me. Introducing the Chia See Pudding. The consistency and texture is a little gooey, so you're gonna have to be into that. Le Pain Quotidian had the most AMAZING chia seed and coconut pudding this summer that I could not get enough of. Here's a link to their recipe, if you're feeling a little more advanced and fancy. 

For the simplest of recipes, just combine the ingredients below and refridgerate the mixture over night and *voila!* you'll wake up to a delicious (and nutritious) snack.

Other flavors you can add and try: pear, ginger, almonds, honey, coconut, agave, raspberry- the list goes on and on. I just made a batch and added carob chips, so we will see how that goes. Bon appétit! 

How To: Cinnamon Honey Almond Oatmeal Pancakes

This morning I woke up with a strong desire for pancakes. However, I do not allow pancake mix in my kitchen on pretenses of being healthy. DILEMMA. So I improvised. Instead of pancake mix, I used oatmeal (you can also add mashed bananas for added texture). I switched chocolate chips for carob chips (my new obsession), sugar for a drizzle of honey and almond milk instead of cow's milk. I also added a dash of chia seeds because they are the food of the future, and some almonds and walnuts to taste. The results ended up being extremely tasty and nutritionally satisfying (my roommate Ariella can testify! I'm not making it up!)

I apologize for the lack of picture for step two, but there was just absolutely no way to make the lump of eggs and oatmeal look even remotely appetizing on the frying pan. So I decided to tastefully leave it out. But you get the idea.

Let me know if you try it out, and what your thoughts are! Would YOU make the switch to oatmeal? Important life questions that need to be answered.

Have a delightful Sunday! 

xx

Step two (not pictured): Take it to the griddle!